下班後作半小時的有氧運動+半小時瑜珈伸展,
每每做完全身都會濕透,感到通體舒暢!!
~隔天上班起床更有精神~:)
just finished it and I really sweat,
I had done it four days last week after office work.
OMG this is going to be my cardio routine ^_^ ...《看全文》
For all of the times that I tried for your smile
For making you think that I was worth the while
So your love love love love love would be mine
For sending you flowers and holding your hand
That...《看全文》