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在承接特殊訂單前需要多花一點心 《前一篇 回他的日記本 後一篇》 學生太早談戀愛不是一件好事
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篇名: 健康對我們來就像是一項重要的資
作者: Daniel 1975 日期: 2018.08.05  天氣:  心情:
健康對我們非常重要,所以我從不為享受美食而犧生它。
有些食物的確是非常美味,但它們可能有害於我們的健康。
因此,在品嚐美食之後,我會試著去判斷它是否有害健康。
最好的方法就是看我隔天出來之便便的形狀及顏色是否正常,
如果沒有,不管食物多麼美味,我都會設法避免。
在炎熱的夏天,我從不喝冰涼的飲料,因我知道這對胃不好,
當我們覺得口渴的時候,溫開水就足以讓我們感覺痛快。
雖然咖啡和茶非常爽口,但我從來不碰它們,
因為我非常清楚它們對我們的胃會造成傷害。
沒有咖啡和茶並不會讓生活變得非常地無聊,
因為在這個世界上有很多有趣的事物可以讓我們享受。
我們應該用盡全力讓我們以健康的方式地生活著。
一旦我們的身體出現狀況,不只我們會覺得非常痛苦,
我們也有可能會因此而變成家人們的負擔。
如果這種狀況持續了一段很長的時間,
我們將會成為家人的重擔,而且我們會感到非常後悔。
如果你不想讓這種狀況降臨在你和家人的身上,
請記得要為了健康犧牲一些不必要的享受。

Good Health Being Like an Important Asset for Us

Good health is very important for us, so I never sacrifice it for enjoying scrumptious foods. Some foods are greatly tasty, but they might be detrimental to our health. Therefore, after I have eaten something making me feel delighted, I would try to judge whether it is bad for health. I think the best way is to see whether my excrement coming out the next day is in normal shape and color. If not, I would try to avoid this kind of food, however luscious it may be. In scorching summer, I never have iced drinks because I know it is not good for our health. When we feel thirsty, warm water is enough to make us feel very comfortable. Although coffee and tea are really tasty, I never drink them because I clearly beware they are harmful to our stomachs. Living without coffee and tea would not make life very boring because in the world there are none the less myriads of interesting things for us to enjoy. We should do our best to live in a healthy way. Once our bodies have a problem, not only would it make us feel tormented but we might become a burden of our family. If this problem lasts for a long time, we would undoubtedly become a heavy burden of our family and we would feel extremely regretted. If you do not want this kind of situation to fall upon you and your family, remember to sacrifice some unnecessary pleasures for health.
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