心的訓練很必要，因為心是“自我”的基礎，沒有受過訓練的心，會讓你陷入各種紊亂中，因為這樣的心容易被激怒、容易起伏、容易受外境影響、容易受操縱、容易因為膚淺的讚美而滿足、容易受到無意義的批評或毫無實質的惡言傷害；它也經常太僵化、太固執，無法接受新鮮的主意。——宗薩仁波切
Heart of training is necessary, because the heart is "self" basis. Untrained heart and you will fall into a variety of disorders, such as heart easily irritated and downs, vulnerable outside and easily to get the territory affected, vulnerable and easily to be manipulated. Easily to get superficial praise and satisfaction, you might be vulnerable from criticism or to be wounded by meaningless words ; it is often too rigid and stubborn, and unable to accept new ideas
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檢舉原因
心情: 
