"The soul has been wandering for many years, finding a place in the body, retrieving the present in the sight, and being with Him in the land." In 2019, when life came to the bottom, it met with Vipassana and Yoga. During the meditation of Vipassana, the joy of life can be found internally. After many years of practicing meditation, I realized that the quality of my meditation is slowly integrated into life and yoga. When Vipassana and Yoga intersect, the point of intersection is the present and the awareness. Yoga is a blend of Vipassana and Vipassana. Then, in response to the flow of life, 2019 gave herself to the present. Happy New Year my friends :)
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